YOU: The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger by Michael F. Roizen and Mehmet C. Oz
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Theme: |
Wellness
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Grades: |
9 - 12
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Subject: |
Other
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Duration: |
Three 45 minute class sessions
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Standards
& Goals: |
Florida State Standards
- The student will apply health knowledge and skills to the development and analysis of personal goals to achieve and maintain long-term health and wellness.
- The student will demonstrate an understanding of health concepts, behaviors and skills that reduce health risks and enhance the health and wellness of self and others throughout life.
Note that standards in this lesson plan are for example only. This lesson can be easily adapted to meet your state's specific standards
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Objectives: |
Students will:
- Take the body quotient quiz (pages 13-24).
- Work in collaborative groups to create a wellness poster.
- Create personal health-related goals.
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